As its essence lies in the integration of body, mind, and spirit, The Three Fold Way integrates multiple schools of psychological thought.  All are utilized as a means to more fully explore the structure and function of the self, and the relationship between self and other. The variety speaks to the complexity of the human experience and the multitude of paths that can facilitate integration and self-actualization. 

 

The work we do in The Three Fold Way draws from the following modalities, theories, and disciplines:

 

• Attachment theory

• Neuroscience

• Somatic psychology

• Mindfulness-based practices

• Gestalt

• Depth Psychology

• Object Relations

• Psychodrama

• Bioenergetics

• Character Analysis

 

All of this is woven into an integrated process of support, exploration, discovery and embodiment of the lived experience with ourselves and others.  A background or preference for any particular modality is not necessary for work in The Three Fold Way.  Rather, a desire to embrace an integrative model of personal transformation is.